Junk food makes you eat more
New research shows fat from certain foods including ice cream & burgers goes straight to the brain and tells you to eat more.
How? It triggers messages to ignore appetite-suppressing hormones that control our weight.
This can last for a few days, sabotaging efforts to get back to a healthy diet afterwards. Since you’re not being told by the brain to stop eating, you overeat. This finding is allowing researchers to understand the effects on obese individuals.